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Resources for Health Promotion

Tobacco Free Nebraska Quitline: 1-800-QUIT-NOW
Simple Steps to Increase Your Life Expectancy by Dr. Mark Stibich
U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015–2020 Dietary Guidelines for Americans. 8th Edition. December 2015. Available here
U.S. Department of Health and Human Services. Physical Activity Guidelines for Americans
National Tobacco Control Program
Practical Guide to the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults

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